Healthy Weight Loss

“I ordered your Healthy Weight Loss 30-minute audio about a month ago. I am getting good results listening to the audio every night and have lost 13 pounds since New Year’s (three weeks). I am pretty sure that listening to the audio helped me become serious about it on New Year’s instead of doing what I usually do, which is to ‘diet’ for a week and then say, ‘the bleep with it.’”

• J.A.
• Tennessee

The audio Healthy Weight Loss by Ernest Solivan is a self-help guide focused on reprogramming the mind and body to support lasting, healthy weight loss. Using repeated affirmations with the trigger word “Relax,” the audio helps the reader release stress, emotional baggage, and negative beliefs connected to body weight. It encourages readers to let go of unhealthy eating habits, emotional compulsions, and familial or societal conditioning that contribute to weight gain. Through positive mental conditioning, the audio promotes a healthy relationship with food, exercise, and body image while fostering emotional healing, confidence, and long-term success in achieving ideal weight.

Retail Sample